By guest explorer: Mae Wright
A while back, I took six months out of paid work to focus on my well-being. Or, as I saw it then, to stop feeling rotten all the time.
Life had been overwhelming, family needs had been complex, work had been deflating, my house was cluttered and unclean, projects sat neglected. I had been unrelentingly busy and was exhausted. And my health, left on the back burner, gradually but inexorably boiled over. A not uncommon story.
I hoped my well-being might return with a complete rest. For some weeks, I did nothing but sitting around; I sat and I read. Just read. Luxurious. Then, for something completely different, I went on a snorkelling holiday. Amazing.
When I returned, I started on the mess of overdue tasks and chores and neglected projects nagging at me from every surface in my house. I wrote a long list and slowly started to tick things off. My house became more pleasant as the layers of clutter and dirt disappeared. Satisfying.

I wasn't pushing myself; I slept in, often staying in my PJs till midday. I covered the basics: diet, sleep and exercise. I got back into Pilates. I reconnected with friends. I relished wearing my comfortable draw-string white linen pants and loose t-shirts around the house, the image of well-being.
But nearly three months into my break, I felt edgy, maybe less exhausted, but definitely nothing I like my idea of 'well-being'. And I felt like a failure: I had the luxury of not having to work for a period without worrying about money, something that many could not, but I still just felt rotten.
It seemed I was just no good at 'balance'. Being 'in the now' had never happened. When I thought about my lack of zest, I felt anxious. And not once had I wanted to spring into the air on a beach with the sun as back-lighting.
My being was far from well. I needed something else.