These were followed by the usual blither on making your resolution into a habit. Same, same.
I didn't make any resolutions. But I did think about habits.
A quote from William James (Habit, 1887)¹ prompted this exploration (my emphasis added):
"We must make automatic and habitual, as early as possible, as many useful actions as we can, and guard against the growing into ways that are likely to be disadvantageous to us, as we should guard against the plague. The more of the details of our daily life we can hand over to the effortless custody of automatism, the more our higher powers of mind will be set free for their own proper work.
There is no more miserable human being than one in whom nothing is habitual but indecision, and for whom the lighting of every cigar, the drinking of every cup, the time of rising and going to bed every day, and the beginning of every bit of work, are the subjects of express volitional deliberations."
Really?! Habits are freeing 'our higher powers of the mind'? Can habits also be limiting? And William, how do we distinguish the 'useful actions' from those 'likely to be disadvantageous'? And are 'express volitional deliberations' so bad?



